Giving the gift of wellness is perfect for any occasion. Now giving gift cards is really easy!

"My people are destroyed for lack of knowledge." Hosea 4:6 "Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food." Genesis 1:29

Abundant Health and Wellness is now an official drop off for Blue Star Moms

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What to Expect:



First Appointment:


Before arriving to your first appointment please completely fill out the detailed "New Client Intake Form" to save time at the clinic. Answer all the questions, to the best of your ability, to allow you the best possible care. Please return this form by email prior to your first appointment allowing us time to get your information in the system.". Your first appointment will last approximately 45 minutes to 1 hour and consist of the following:


  • Investigation of nutritional, metabolic, mental/emotional, and/or physical imbalances
  • Evaluation of any possible environmental toxicities
  • Review of other pertinent symptoms or aspects of your intake form
  • Initial wellness plan
  • Time for questions


Planning for your Visit:


Many clients ask what to expect:  Our standard assessment tool used, is Electro-acupuncture According to Voll (EAV), however, other methodologies can be employed as well. Occasionally, we may suggest blood work and can order that in-house from Quest Labs.  Be assured, only items that we think are truly important to your individual health needs will be suggested. Our supplements can be purchased and picked up here in the clinic.  While this office does not work with insurance companies, the good news is if your insurance covers acupuncture, they will cover some or all of the consultation fees. Please note: For all new clients we have "a non-refundable reservation fee."


Follow-up Appointments:


Follow-up appointments will last approximately 45 minutes and will be tailored to you specifically.


Appointment Frequency:


The frequency of your appointments will vary based on your concern and what Dr Polly believes is in your best interest. Generally, your appointments will be every 4 weeks initially and become farther apart, about every 3-6 months, as you achieve higher and higher degrees of health.


Timeline to Health:


In general, Naturopathic protocols generate health on a deeper level and this takes time. Some estimations are one month for every year you have been sick, however this is not always true. Colds, flus, and other acute conditions can be resolved very quickly, often in just a few days. Chronic conditions, however, often take months to years, but levels of relief may be recognized quickly. Although the timeline to renewed health may seem long, our goal is that you will begin to see positive and lasting changes throughout your consultations.


*  Please arrive on time to allow us the full allotted time with you. We will do our very best to

    limit waiting, as we respect your time as well.





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Dr. Polly Heil-Mealey,  ND, D.PSc., HHP, M Ed., CCI,  is not a Medical Doctor or Doctor of Osteopathy.  All information on is written from a Naturopathic perspective. Please read and understand our full website terms of use on our disclaimer page.