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Chocolate Avocado Pudding with Coconut Milk

1 1/2 ripe avocado, peeled and pitted
1/3 cup quality cocoa powder (100% raw cocoa) unsweetened
1/3 cup pure maple syrup (substitute stevia if sugars are an issue for you)
1/4 cup coconut milk
2 tsp pure vanilla extract

Makes approximately two half cup servings or four quarter cup servings.

Place all ingredients in a blender. Process until well combined and a creamy, consistent texture is achieved. Serve immediately or chilled. Store in refrigerator.

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Abundant Health and Wellness Center
"My people are destroyed for lack of knowledge. Hosea 4:6"
"Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food. Genesis 1:29"

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 323 E. Main Street Humble, TX 77338   I   281.312.2860