There is a good bit of news these days about medicinal mushroom. There are three that are very popular and gaining ground as really having some positive results with regard to immunity. Specifically, Cordycepts, Reishi and Lion’s Mane are at the top of the list for their
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I am a fan of tea. I don’t drink it much these days as I live in south Texas where it is hotter that hot for most of the year. But when I lived in Scotland and England, I loved the rich dark English Breakfast Tea. I
Read more →As we age, we begin to think about our family histories and wonder how long it will be until we get XYZ disease that runs in our families. New research shows that our life choices have more to do with our genes than our actual genes do.
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