Archive for the Nutrition Category

Non-meat meat coming to a restaurant near you

I was reading in the local newspaper a few weeks ago, and I read that Sir Richard Branson has teamed up with Bill Gates and Cargill to manufacture vegetarian beef. I know that there are many people who think that those who eat vegetarian diets are healthier

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The side effects of convenience

We live in a fast, fast/I want it now society. We see this in the ‘instant’ everything that we have: Instant text messages, snapchat, instant grits, instant photos, instant gratification. We are not a people who want to wait for anything.   Many of our conveniences are geared

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Glutathione…. What it is, and why you NEED IT!

Glutathione is an antioxidant . An antioxidant is a chemical that reverses cell damage. There is more to it than that, but suffice it to say that this molecule repairs and regenerates the DNA at the cellular level. Some call Glutathione the master antioxidant.  It is also

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I drink soooo much water, how can I be dehydrated?

As a holistic practitioner, I regularly see clients who say that they drink copious amounts of water, yet their blood work shows that they may be dehydrated. What are some of the signs of dehydration? You might think that ‘thirst’ is one of the main signals of

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Clinical Results: A1C levels reduced on holistic protocol

I get invited to speak to clusters of people from time to time. It is always an honor, and I love the people I meet. A few years ago, I was asked to speak and give a workshop on health for about 300 women. After I spoke,

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Abundant Health and Wellness Center
"My people are destroyed for lack of knowledge. Hosea 4:6"
"Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food. Genesis 1:29"

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