There are always objections to trying something new. I know when my late husband was diagnosed with cancer, we had no idea there was any other option other than the standard: surgery, chemo and radiation. We did not seriously study or research any alternative options. We had
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Most Americans eat the Standard American Diet (SAD). Unfortunately this diet is full of packaged foods, fast foods, and denatured foods. What does that mean? This means that while the food is tasty and plentiful, it may not have enough nutrition to keep you healthy, and it
Read more →CBS news and HealthDay reported a study that showed calcium supplementation did not live up to its claims as pertains to strengthening bones. I looked at that report and tried to find out who commissioned the report, and what supplements were tested. None of that information was
Read more →According to a recent article in Neurology, higher intakes of flavonoids were associated with lowered risk of developing Parkinson’s Disease. Foods that are rich in flavonoids and their associated compounds are: berries, apples, red wine, and oranges. The study found that men (49,281) had a 40% lower
Read more →I finally understand the term ‘middle-aged’. I was in the grocery store this morning, and as I was traversing the aisles, I came to this understanding. I have always wondered what the ‘middle’ was. If you don’t know the length of your life, how can you know
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