According to a recent article in Neurology, higher intakes of flavonoids were associated with lowered risk of developing Parkinson’s Disease. Foods that are rich in flavonoids and their associated compounds are: berries, apples, red wine, and oranges. The study found that men (49,281) had a 40% lower
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I finally understand the term ‘middle-aged’. I was in the grocery store this morning, and as I was traversing the aisles, I came to this understanding. I have always wondered what the ‘middle’ was. If you don’t know the length of your life, how can you know
Read more →The Birds and the Bees… who knew? We all know there are super nutrients, but one that has caught my attention recently is Bee Pollen. Bee pollen is a natural antibiotic, which is very effective against E. Coli poisoning, Salmonella and other bacteria. It is also known
Read more →As a health professional, I would never recommend anyone to use Botox. For one thing, you are injecting poison into your skin, and while some have had good results, many have had permanent nerve damage. I remember from fifth-grade health class, that one should not purchase canned
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