Warrior Woman This term has been resounding in my spirit all year. What does it mean? I saw this graphic and I really feel that this is who we are. We all have heard the Helen Reddy song, “I am woman”, (hear me roar!) This was a
Read more →Emotions are things. Thoughts are things. Yes, they are intangible, nevertheless they are real. As children we sing the ditty “Sticks and stones may break my bones, but words will never hurt me.” Nothing could be further from the truth. Words are powerful. Words can heal. Words
Read more →We live in a fast, fast/I want it now society. We see this in the ‘instant’ everything that we have: Instant text messages, snapchat, instant grits, instant photos, instant gratification. We are not a people who want to wait for anything. Many of our conveniences are geared
Read more →Sugar is sugar is sugar, right? Maybe not. There is real sugar, then there are the substitutes: You know, those cute little packets– the pink one, the blue one and the yellow one. But what is actually in those packets? The Pink one has saccharin in it.
Read more →CBS news and HealthDay reported a study that showed calcium supplementation did not live up to its claims as pertains to strengthening bones. I looked at that report and tried to find out who commissioned the report, and what supplements were tested. None of that information was
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