Vitamins–how safe are they?

  Vitamins, how much is too much?  There are conflicting numbers, RDAs and other information out there.  Which information is correct, and how do you know? Here are some of the guidelines I use: Is the vitamin from a natural source, or is it synthetic?  No vitamin

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Vitamin D– how much do we really need?

http://articles.mercola.com/sites/articles/archive/2009/10/10/Vitamin-D-Experts-Reveal-the-Truth.aspx This is a fabulous presentation concerning the facts about Vitamin D and how much you really need.  Please take the time to view this presentation.  It may give you the information to save a life.  The charts and graphs are fantastic, and prove what adequate amounts

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WHO Declares End to 2009 H1N1 Influenza Pandemic

According to our government, we are not at the same risk we were last year with regard to the Swine Flu (H1N1)  http://www.hhs.gov/news/press/2010pres/08/20100810b.html      I am really glad that we are not going to see the warnings on the news daily.  Here is an excerpt from their website: 

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