Lately it seems as if going to a doctor, PPO or specialist, one of the most deeply personal activities you can perform, has become extremely impersonal. You are treated like a number when you check in. You sit in the waiting room for 30 minutes. Then when
Read more →Archive for the Nutrition Category
All of us are being inundated with information concerning Covid19. Whether it is social media or local/national news, there is information overload. I don’t know where you are, but most people fluctuate between panic and nonchalance. Personally, I find it hard to know what is factual and
Read more →Drum roll please!!!! We are excited to announce that Abundant Health and Wellness is now part of the national SHAPE ReClaimed family of practitioners. Many of you may not have heard of SHAPE ReClaimed. This is a safe, effective and practitioner-guided health transformation program. There are four
Read more →Last week, my Friday Lunch and Learn on Face Book live dealt with the subject of lectins. You may not have heard of lectins, but you may have heard of the book The Plant Paradox which tells us that any food containing lectins is harmful to our
Read more →I was reading in the local newspaper a few weeks ago, and I read that Sir Richard Branson has teamed up with Bill Gates and Cargill to manufacture vegetarian beef. I know that there are many people who think that those who eat vegetarian diets are healthier
Read more →