We have all heard about cholesterol, and we know that the numbers need to be low. But is what we know really the truth? Let’s first talk about Cholesterol, and why it is important. Cholesterol is a 28 molecule compound that our liver makes. From this molecule,
Read more →Most of us know that brushing our teeth should be at least a twice a day ritual. However, recent studies have shown an increase in heart disease in people who do not practice good oral hygiene. It came as a surprise to me to find that some
Read more →Fibromyalgia is a disease that is a chronic pain pattern with no discernible cause. This means that the patient hurts all over, or in many places, without any injury or any other cause of pain. Sometimes Fibromyalgia can be a secondary consequence of autoimmunity. There is no
Read more →The cost of dementia is $52 Billion dollars in the US and rising! What is dementia? Is it a specific disease or is it the loss of cognitive function: memory, processing, reasoning? Actually it is both. There are various diagnostic names that the medical profession uses when
Read more →Cardio-metabolic health is defined by the American College of Cardiology as the ability to switch seamlessly between burning fat and carbs as our primary fuel source. If we are unable to do this then we are not metabolically healthy. Research shows that when people graze all day
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