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BLOG POSTS

The amazing benefits of consuming Green Tea

Dr. Polly On February 8, 2024   /   Health, Nutrition   /   2 Comments

I am a fan of tea.    I don’t drink it much these days as I live in south Texas where it is hotter that hot for most of the year.  But when I lived in Scotland and England, I loved the rich dark English Breakfast Tea.  I

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What is the truth about Statin drugs?

Dr. Polly On January 8, 2024   /   Health, Nutrition   /   1 Comment

We have all heard about cholesterol, and we know that the numbers need to be low.  But is what we know really the truth? Let’s first talk about Cholesterol, and why it is important.   Cholesterol is a 28 molecule compound that our liver makes.  From this molecule,

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Please tell me how often you brush your teeth….

Dr. Polly On December 18, 2023   /   Health   /   Leave a comment

Most of us know that brushing our teeth should be at least a twice a day ritual.  However, recent studies have shown an increase in heart disease in people who do not practice good oral hygiene. It came as a surprise to me to find that some

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Pain, Fatigue, depression–common symptoms of Fibromyalgia

Dr. Polly On November 21, 2023   /   Health, Nutrition   /   Leave a comment

Fibromyalgia is a disease that is a chronic pain pattern with no discernible cause. This means that the patient hurts all over, or in many places, without any injury or any other cause of pain.   Sometimes Fibromyalgia can be a secondary consequence of autoimmunity. There is no

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The cost of dementia is $52 Billion dollars in the US and rising!

Dr. Polly On November 3, 2023   /   Health   /   Leave a comment

The cost of dementia is $52 Billion dollars in the US and rising! What is dementia?  Is it a specific disease or is it the loss of cognitive function:  memory, processing, reasoning? Actually it is both.  There are various diagnostic names that the medical profession uses when

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Disclaimer Polly Heil-Mealey ND, LEHP, HHP, M Ed., CCI is not a Medical Doctor or Doctor of Osteopathy, as such, she does not diagnose nor prescribe. All information on pollyheilmealey.com is written from a Naturopathic perspective. This site does not provide medical advice.
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