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BLOG POSTS

The cost of dementia in the US is $52 Billion dollars and rising!

Dr. Polly On June 26, 2023   /   Health, Nutrition   /   Leave a comment

What is dementia?  Is it a specific disease or is it the loss of cognitive function:  memory, processing, reasoning? Actually it is both.  There are various diagnostic names that the medical profession uses when the patients are assessed.   The main thing we need to remember is that

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The neurotoxicity of Fluoride in the US water supply

Dr. Polly On June 19, 2023   /   Health, Politics   /   Leave a comment

  New Research had come to light that reveals that Fluoride is a neurotoxin that has the potential to lower IQ points by 7 across the population.  The monetary effects of this drop would between $5.3 trillion and $6.55 trillion in total lost income for the United

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Beets contain nitric oxide which has ten amazing benefits for your health

Dr. Polly On May 25, 2023   /   Health, Nutrition   /   Leave a comment

I love root vegetables of all kinds.  One of my favorites is the lovely beet.  They taste good in salads, as a garnish, or, my favorite, roasted in the oven.   The beet greens are fabulous juiced, and they make the juice an appealing red color.  The only

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The 9 Benefits of Zinc and where to find it in our food

Dr. Polly On May 11, 2023   /   Health, Nutrition   /   Leave a comment

Zinc is a micro nutrient, and as such could easily be missing from our diets.  Reports from 2015 show that 1 in 7 of us are deficient.  Why is this important?  Zinc impacts the behavior of more than 300 enzymes our bodies need.  Why is that important? 

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“Free Sugars” –what they are and why they are bad for your brain

Dr. Polly On May 9, 2023   /   Health, Nutrition   /   Leave a comment

There is quite a bit of research regarding dementia and Alzheimer’s diseases.  Many of the studies are pointing to High Fructose Corn Syrup (HFCS) as the main contributor to brain dysfunction.  HFCS is different from natural sugar found in fruits and vegetables.  It is considered a ‘free

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Disclaimer Polly Heil-Mealey ND, LEHP, HHP, M Ed., CCI is not a Medical Doctor or Doctor of Osteopathy, as such, she does not diagnose nor prescribe. All information on pollyheilmealey.com is written from a Naturopathic perspective. This site does not provide medical advice.
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