DHEA, for 5-Dehydroepiandrosterone (5-DHEA), plays an important biological role in humans and other mammals. Produced in the adrenal glands, it is also synthesized in the brain. The pharmaceutical version of this molecule is known as Prastera, Prasterone, Fidelin and Fluasterone, and identical generics are widely available over the counter
Read more →Should I take the flu shot? I was asked this question today. Of course, not being a medical doctor, I cannot give medical advice. What I can tell you is that my family and I do not take the flu shot. Am I concerned about the flu?
Read more →Why do a liver cleanse? There has been much talk recently concerning my friends and the Fat Flush Plan. What is it, and why is it necessary. Your liver is the primary filter of your body. It is affected by your environment, your foods, your drugs, (both
Read more →Today was gardening day. I have not been as disciplined in my garden as I normally am, and it shows. I did some spring planting, but did not fill up the beds completely. Because there were some open unused spaces in the beds, the weeds came in
Read more →Self-Care… what is that? Is that what I do when I go to the local drug store and ask the pharmacist what to take for this and that ailment? Is self-care what I do when I look myself square in the mirror and ask where it all
Read more →