Vitamins–how safe are they?

  Vitamins, how much is too much?  There are conflicting numbers, RDAs and other information out there.  Which information is correct, and how do you know? Here are some of the guidelines I use: Is the vitamin from a natural source, or is it synthetic?  No vitamin

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Vitamin D– how much do we really need?

http://articles.mercola.com/sites/articles/archive/2009/10/10/Vitamin-D-Experts-Reveal-the-Truth.aspx This is a fabulous presentation concerning the facts about Vitamin D and how much you really need.  Please take the time to view this presentation.  It may give you the information to save a life.  The charts and graphs are fantastic, and prove what adequate amounts

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Ordinary or Extraordinary?

No one likes the word ‘ordinary.’   Not much to it.  Nothing elaborate, ornate, fancy, desirable.  Kind of blah…. Ho-hum…routine. We sing a song at church, don’t remember what the name is, but the lyrics go something like this:  We won’t be satisfied with anything ordinary, We won’t

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Adverse Influence of Pork on Health

By Professor Hans-Heinrich Reckeweg, M.D. Biological Therapy Vol.1 No. 2 1983 In consideration of wide sections of the population, it appeared strongly advisable to investigate more closely the reasons for the nocuity of pork and to report on the toxic and stress factors contained in pork, i.e. sutoxins.

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