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Read more →While dermatologists and other experts have debated whether greasy french fries and chocolate cause breakouts, some truth has been found that backs the old wives’ tale. According to a 2008 study published in the journal Molecular Nutrition & Food Research, what you eat can affect your skin.
Read more →I travel quite a bit. I have adjusted my packing routine to accommodate the new TSA guidelines. I know to double bag the liquids, so in case of a spill, I am safe. This weekend I did not travel by air, so no need to worry
Read more →There’s nothing sweet about how much sugar people consume every day. According to the American Heart Association (AHA), the average adult in the United States takes in 22 teaspoons of added sugar a day, or a whopping 150 pounds a year, while teens pile in 34 teaspoons
Read more →Enjoy this short video. Your health depends upon it. http://www.naturalnews.tv/e.asp?v=7EC06D27B1A945BE85E7DA8483025962&s=1 Until next time, Polly
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