Slash your risk of Dementia

  These little steps can make a huge difference in cognitive thinking: Make sure you get enough essential fatty acids.  The brain is made up of 60% fat, and if we do not get enough fat, we do not feed the brain.   Getting your fats will lower

Read more

HR4646 Direct Deposit Tax

ON JANUARY 1 ST 2012, THE GOVERNMENT IS REQUIRING EVERYONE TO HAVE DIRECT DEPOSIT FOR SS CHECKS. WONDER WHY?   1% tax on all bank transactions HR4646 Watch for this AFTER November elections; remember this BEFORE you VOTE in case you think Obama’s looking out for your

Read more

Drinking Water at a certain time…..

….maximizes its effectiveness on the body: 2  glasses of water after waking up – helps activate internal organs 1 glass of water 30 minutes before a meal – helps digestion 1 glass of water before taking a bath – helps lower blood pressure 1 glass of water

Read more