Posts Tagged inflammation

Reclaim Your Heath

Drum roll please!!!!  We are excited to announce that Abundant Health and Wellness is now part of the national  SHAPE ReClaimed  family of practitioners. Many of you may not have heard of SHAPE ReClaimed.   This is a safe, effective and practitioner-guided health transformation program.  There are four

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Grounding to counteract inflammation

Another simple lifestyle strategy that can help prevent chronic inflammation is grounding or earthing. Stated in the simplest terms possible, earthing is simply walking barefoot; grounding your body to the Earth. Your skin in general is a very good conductor, so you can connect any part of

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