As we age, we begin to think about our family histories and wonder how long it will be until we get XYZ disease that runs in our families. New research shows that our life choices have more to do with our genes than our actual genes do.
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I love root vegetables of all kinds. One of my favorites is the lovely beet. They taste good in salads, as a garnish, or, my favorite, roasted in the oven. The beet greens are fabulous juiced, and they make the juice an appealing red color. The only
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