Could your chronic fatigue and breathlessness be a result of a vitamin deficiency?

Most of us do not understand enough about our blood work to do anything but look to see if we are within normal range, and to ask our doctor about those values out of norm.  However, we do not always get helpful information when we do contact our healthcare professional and asks those questions.

Many doctors do not screen for anemia, which shows up in blood work with low hemoglobin values.  A study in 2024 showed that more than 12% of the population was anemic, but did not know it.  As we age, the percentage of adults over 75 with anemia rises to 33.4%.

Anemia is a condition where the body does not have enough iron, which carries oxygen to the blood, tissues, and different organs.   Symptoms of iron deficiency are fatigue, weakness, irregular heartbeat, and shortness of breath.

Most anemia can be treated with vitamin B12, folate, or iron.   Current research states that the RDA for these nutrients is outdated.   It is estimated that as many as 70% of pregnant women and children are not getting sufficient nutrition to avoid being anemic.

Chronic diseases which arise from anemia are:

  • Kidney disease
  • Cancer
  • Rheumatoid arthritis
  • Bone marrow disorders
    • Leukemia
    • Myelodysplastic syndrome
  • Cognitive decline
  • Cardiovascular disease

Some medications can lead to anemia:

  • Chemotherapy
  • NAISD (ibuprofen and aspirin)
  • Antibiotics
  • Anticonvulsants
  • ACE inhibitors
  • Antiretrovirals

Screening is important, as anemia can lead to organ failure and death.

 

Until next time,

 

Dr. Polly

 

  • Your blog is a beacon of light in the often murky waters of online content. Your thoughtful analysis and insightful commentary never fail to leave a lasting impression. Keep up the amazing work!

  • I just wanted to express my gratitude for the valuable insights you provide through your blog. Your expertise shines through in every word, and I’m grateful for the opportunity to learn from you.

  • Your writing has a way of resonating with me on a deep level. It’s clear that you put a lot of thought and effort into each piece, and it certainly doesn’t go unnoticed.

  • Kevon Littel says:

    Your blog has become an indispensable resource for me. I’m always excited to see what new insights you have to offer. Thank you for consistently delivering top-notch content!

  • Jaren Zieme says:

    Normally I do not read article on blogs however I would like to say that this writeup very forced me to try and do so Your writing style has been amazed me Thanks quite great post

  • I do not even know how I ended up here but I thought this post was great I do not know who you are but certainly youre going to a famous blogger if you are not already Cheers

  • Simply desire to say your article is as surprising The clearness in your post is simply excellent and i could assume you are an expert on this subject Fine with your permission let me to grab your feed to keep up to date with forthcoming post Thanks a million and please carry on the gratifying work

  • Your blog is a beacon of light in the often murky waters of online content. Your thoughtful analysis and insightful commentary never fail to leave a lasting impression. Keep up the amazing work!

  • Your blog is a true hidden gem on the internet. Your thoughtful analysis and engaging writing style set you apart from the crowd. Keep up the excellent work!

  • Your passion for your subject matter shines through in every post. It’s clear that you genuinely care about sharing knowledge and making a positive impact on your readers. Kudos to you!

  • Jevon Sauer says:

    Your writing has a way of resonating with me on a deep level. I appreciate the honesty and authenticity you bring to every post. Thank you for sharing your journey with us.

  • Your writing is a true testament to your expertise and dedication to your craft. I’m continually impressed by the depth of your knowledge and the clarity of your explanations. Keep up the phenomenal work!

  • Your blog is a breath of fresh air in the often stagnant world of online content. Your thoughtful analysis and insightful commentary never fail to leave a lasting impression. Thank you for sharing your wisdom with us.

  • I’ve been following your blog for quite some time now, and I’m continually impressed by the quality of your content. Your ability to blend information with entertainment is truly commendable.

  • Usually I do not read article on blogs however I would like to say that this writeup very compelled me to take a look at and do so Your writing taste has been amazed me Thanks quite nice post

  • Neal Fahey says:

    you are truly a just right webmaster The site loading speed is incredible It kind of feels that youre doing any distinctive trick In addition The contents are masterwork you have done a great activity in this matter

  • Robert Purdy says:

    Your writing is like a breath of fresh air in the often stale world of online content. Your unique perspective and engaging style set you apart from the crowd. Thank you for sharing your talents with us.

  • I simply could not go away your web site prior to suggesting that I really enjoyed the standard info a person supply on your guests Is going to be back incessantly to investigate crosscheck new posts

  • Usually I do not read article on blogs however I would like to say that this writeup very compelled me to take a look at and do it Your writing style has been amazed me Thank you very nice article

  • Your blog is a constant source of inspiration for me. Your passion for your subject matter is palpable, and it’s clear that you pour your heart and soul into every post. Keep up the incredible work!

  • Nora Windler says:

    Its like you read my mind You appear to know a lot about this like you wrote the book in it or something I think that you could do with some pics to drive the message home a little bit but instead of that this is fantastic blog An excellent read I will certainly be back

  • Every time I visit your website, I’m greeted with thought-provoking content and impeccable writing. You truly have a gift for articulating complex ideas in a clear and engaging manner.

  • Your blog is a shining example of excellence in content creation. I’m continually impressed by the depth of your knowledge and the clarity of your writing. Thank you for all that you do.

  • I do believe all the ideas youve presented for your post They are really convincing and will certainly work Nonetheless the posts are too short for novices May just you please lengthen them a little from subsequent time Thanks for the post

  • Your blog is a treasure trove of valuable insights and thought-provoking commentary. Your dedication to your craft is evident in every word you write. Keep up the fantastic work!

  • Nice blog here Also your site loads up fast What host are you using Can I get your affiliate link to your host I wish my web site loaded up as quickly as yours lol

  • Weston Ebert says:

    Wonderful web site Lots of useful info here Im sending it to a few friends ans additionally sharing in delicious And obviously thanks to your effort

  • Giles Larson says:

    Your writing is like a breath of fresh air in the often stale world of online content. Your unique perspective and engaging style set you apart from the crowd. Thank you for sharing your talents with us.

  • Your blog is a constant source of inspiration for me. Your passion for your subject matter is palpable, and it’s clear that you pour your heart and soul into every post. Keep up the incredible work!

  • Merle Hills says:

    Your writing is like a breath of fresh air in the often stale world of online content. Your unique perspective and engaging style set you apart from the crowd. Thank you for sharing your talents with us.

  • Elyse Hintz says:

    Fantastic site Lots of helpful information here I am sending it to some friends ans additionally sharing in delicious And of course thanks for your effort

  • Your blog is a testament to your dedication to your craft. Your commitment to excellence is evident in every aspect of your writing. Thank you for being such a positive influence in the online community.

  • I just wanted to express my gratitude for the valuable insights you provide through your blog. Your expertise shines through in every word, and I’m grateful for the opportunity to learn from you.

  • Dr. Polly says:

    Thank you for taking the time to read and comment!

  • Dr. Polly says:

    Thank you for the encouragement!

  • Dr. Polly says:

    Thank you! I am glad you found value!