Curcumin—Nature's gift to the Brain

Many people are familiar with turmeric as a spice. What most people don’t know is that turmeric has amazing health benefits. Turmeric is the Asian spice that gives curry its familiar flavor and color. In the turmeric plant is a compound called curcumin. Because it is found

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Demystifying the MTHFR genetic mutation

The full name of this gene is methylenetetrahydrofolate reductase gene. Now you know why it is abbreviated. Everyone has this gene, however, most of us have a mutated version of it. In a recent study, 7000 babies from 16 different regions around the world were tested: Half

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Come to the mountain…..

When I was reading my Bible this morning, the reading plan had me in Genesis 19. You know the story. God is about to destroy Sodom and Gomorrah. The angel is talking to Lot, and telling him that he needs to get his family and scoot. If

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ALL Lives Matter

I’m just a little frustrated. I see T-shirts, protest signs, and even YouTubes with people standing with their arms raised with the ‘Don’t Shoot’ motto inscribed either on the shirts, placards or scrolling under the televised marches. We also have seen football players and congressmen getting in

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