Archive for the Health Category

Flu Shots, Anyone?

Should I take the flu shot?  I was asked this question today.  Of course, not being a medical doctor, I cannot give medical advice.  What I can tell you is that my family and I do not take the flu shot.   Am I concerned about the flu? 

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Liver Cleanse: Why and How?

Why do a liver cleanse? There has been much talk recently concerning my friends and the Fat Flush Plan. What is it, and why is it necessary. Your liver is the primary filter of your body. It is affected by your environment, your foods, your drugs, (both

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Comfort in gardening

Unwanted guests Today was gardening day. I have not been as disciplined in my garden as I normally am, and it shows. Some planting was done, but not all the beds are filled completely. Because there were some open unused spaces in the beds, the weeds came

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Self care

Self-Care… what is that? Is that what I do when I go to the local drug store and ask the pharmacist what to take for this and that ailment? Is self-care what I do when I look myself square in the mirror and ask where it all

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