Archive for the Nutrition Category

A recent report came out linking Omega-3s and Prostate Cancer.  This is a report that should be of concern to all health care professionals, and the men who use Omega-3s for inflammation. Omega-3s help keep your heart, joints, vision, memory, skin and sex life healthy.  There are

What are the chances that you are buying and bringing BPA right into your own home? Probably pretty good, and there is reason to be concerned. BPA – or bisphenol-A – shows up in a lot of the products we use each and every day and it

How Consuming Fructose Can Damage Your Liver Fructose is very hard on your liver, in much the same way as drinking alcohol. Liver burden number one: After eating fructose, 100 percent of the metabolic burden rests on your liver—ONLY your liver can break it down. This is

Eating an apple a day can help you regain your health. Eating apples will: reduce your LDL by 23% cut your risk if cell and artery damage by 32% help you lose weight reduce inflammation To enjoy these health benefits, start incorporating apples into your daily regimen.