Archive for the General Social Share Category

Chronic Dry Eye

Did you know that over 16 million Americans suffer from  Chronic Dry Eyes?   Dry eyes is often talked about on the TV commercials, and your eye doctor may have already given you this diagnosis.  We understand it is an age related condition, or we may feel

Read more

Green Drink

Add to your blender: 1 handful (or more) of any green leafy vegetables (for example: parsley, spinach,   kale, swiss chard, dark leaf lettuce, beet tops, mustard greens etc. Several stalks of celery Enough purified water to blend Lemon juice (optional) Blend well.  Add mixture to a

Read more

Smoothie Suggestions

Basic recipe: all ingredients should be non-processed, organic, non-GMO, no sugar added, no artificial sweeteners 8 ounces water, cran-water or unsweetened organic coconut milk or almond milk one scoop protein powder (whey, pea or bone broth protein) Optional additions: ice cubes, 1 Tbsp flax or avocado oil,

Read more

Terri’s Trail Mix

For Terri’s trail mix, you will need: Raw pumpkin seeds Dried mangos cut in bite size pieces with kitchen shears Raw pecans Raw cashews Raw Walnuts Raw almonds Raw sunflower seeds Currants Dried coconut Dried pineapple chunks   Flourless Gluten Free Honey Almond Cake Betty Sue O’Brian

Read more