Posts Tagged Nutrition

The Birds and the Bees… who knew?

The Birds and the Bees… who knew? We all know there are super nutrients, but one that has caught my attention recently is Bee Pollen.  Bee pollen is a natural antibiotic, which is very effective against E. Coli poisoning, Salmonella and other bacteria.  It is also known

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Organic… worth the price? Absolutely!

I am always asked if it really makes a difference to spend the extra money for organic produce.  The answer is yes.   Look at these facts: “A two-year-long study published in the Journal of Applied Nutrition found that the nutritional value of organic produce to be about

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