Reclaim Your Heath

Drum roll please!!!!  We are excited to announce that Abundant Health and Wellness is now part of the national  SHAPE ReClaimed  family of practitioners. Many of you may not have heard of SHAPE ReClaimed.   This is a safe, effective and practitioner-guided health transformation program.  There are four

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Disease or wellness, you get to decide

Health care cost have risen 17.5% per year since 1970. That is a huge increase.  What do we have to show for it? US mortality rate is the highest of all comparable countries. Hospital admissions for preventable diseases are more frequent in the US than in comparableRead more

TEAR down/up those thoughts

I have been taking on a course on ‘Mindfulness’.    I was introduced to this course and the teacher at a conference I attended in the spring.  I have for years been a ‘meditate-er’, a ‘pray-er’, and a ‘thinker.’  The course was billed as a ‘leadership’ course. 

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Maternal Immune Activation (MIA) and autism

Autism If you have been following our Facebook Live sessions, we have been discussing the most recent report by Dr. Chris Exley of Keele University which seems to state that autism is caused by brain inflammation.  The report is very lengthy and is filled with hyperlinks to

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Doctors are changing their stance on baby aspirin

Recently, we have been made aware that medical doctors are no longer recommending that every senior take a baby aspirin once a day to prevent cardiovascular events.   Holistic minded people have never agreed with this recommendation.   Aspirin is an anti-inflammatory drug, but it also considered a blood

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