Chronic Dry Eye

Did you know that over 16 million Americans suffer from Dry Eyes?   Dry eyes is often talked about on the TV commercials, and your eye doctor may have already given you this diagnosis.  We understand it is an age related condition, or we may feel that

Read more

Green Drink

Add to your blender: 1 handful (or more) of any green leafy vegetables (for example: parsley, spinach,   kale, swiss chard, dark leaf lettuce, beet tops, mustard greens etc. Several stalks of celery Enough purified water to blend Lemon juice (optional) Blend well.  Add mixture to a

Read more

Get Well Soup

This soup is to be used to assist the body in replenishing its stores of minerals and vitamins necessary to build good health.  It can be used as maintenance or to recover from illness or disease. In a large pot of purified water, add: 1/8 to 1/2

Read more

Smoothie Suggestions

Basic recipe: all ingredients should be non-processed, organic, non-GMO, no sugar added, no artificial sweeteners 8 ounces water, cran-water or unsweetened organic coconut milk or almond milk one scoop protein powder (whey, pea or bone broth protein) Optional additions: ice cubes, 1 Tbsp flax or avocado oil,

Read more