Recently, we have been made aware that medical doctors are no longer recommending that every senior take a baby aspirin once a day to prevent cardiovascular events. Holistic minded people have never agreed with this recommendation. Aspirin is an anti-inflammatory drug, but it also considered a blood
Read more →Last week, my Friday Lunch and Learn on Face Book live dealt with the subject of lectins. You may not have heard of lectins, but you may have heard of the book The Plant Paradox which tells us that any food containing lectins is harmful to our
Read more →Movement is a part of our natural function. Our bodies have joints and muscles for a reason. We are meant to move. We only have to look at the young people in our lives to know that we were made for movement. I have three young grandchildren.
Read more →When I purchase meat, I want it to be the real thing, not non-meat meat. I read in the local newspaper a few weeks ago that Sir Richard Branson has teamed up with Bill Gates and Cargill to manufacture vegetarian beef. Vegetarian I know that there are
Read more →Malnutrition is pandemic in America. So is obesity. Normally, when we think of malnutrition, we think of emaciated children in third world countries. The World Health Organization says that over 600 million people are malnourished while over two billion are overweight or obese. Two types of malnutrition
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