Defining moments….

As mothers, we raise children, set them free and watch them soar.  Of course, this is the best-case scenario.  When we are young and just beginning our families, we have no idea what that family will look like in twenty or thirty years down the road.  When

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Forced Patriotism???

I have been seeing some comments on this topic on social media and also in the news. I remember being a child of the sixty’s and going to public school.  Saying the Pledge of Allegiance and prayer were not compulsory, but no one thought to question those

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Avoid Supplementation… newest recommendation from your health professionals

Most supplements do not prevent chronic disease or death, their use is not justified, and they should be avoided.”   http://www.cbsnews.com/news/multivitamin-researchers-say-case-is-closed-supplements-dont-boost-health/   Yes, according to this auspicious report, supplementation is useless in disease prevention.  Supplements and vitamins were never intended to prevent disease.  What is disease? Disease or

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