Archive for the Nutrition Category

Weighing in on Wheat

We just came across this article a few days ago on health risks associated with eating modern wheat, and the benefits observed abstaining from it. It is a thought-provoking article, especially if you have had any of the symptoms or conditions mentioned here. ==== INTERVIEW Weighing In

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Green Coffee Bean Extract

There is quite a bit of noise concerning green coffee bean extract with regard to weight loss.  I am seeing advertisement in all kinds of magazines and news articles.  What people don’t know, is that many preparations are too weak and not bio-available to effect any weight

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New Year; New You— Workout supplements

Continuing with the theme of New Year, New You, high on almost everyone’s list is weight loss.  I hear people continually talk about their new year’s resolution to hit the gym and lose weight.  This is an excellent resolution.   What is less than excellent are most of

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