1 1/2 ripe avocado, peeled and pitted 1/3 cup quality cocoa powder (100% raw cocoa) unsweetened 1/3 cup pure maple syrup (substitute stevia if sugars are an issue for you) 1/4 cup coconut milk 2 tsp pure vanilla extract Makes approximately two half cup servings or four
Read more →As a holistic doctor, we take great care in choosing supplements. We choose top quality supplements that are tested by certified third-parties. We pay a premium on this for a few reasons. We want to know that the products are what the label says
Read more →I recently read an article published by FluorideAlert.org about the dangers of Fluoride. Some of the dangers I knew, some I did not. I have abbreviated the findings here: Most developed countries, including Japan and 97% of the Western European population DO NOT consume fluoridated water. In
Read more →Did you know that over 16 million Americans suffer from Dry Eyes? Dry eyes is often talked about on the TV commercials, and your eye doctor may have already given you this diagnosis. We understand it is an age related condition, or we may feel that
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Add to your blender: 1 handful (or more) of any green leafy vegetables (for example: parsley, spinach, kale, swiss chard, dark leaf lettuce, beet tops, mustard greens etc. Several stalks of celery Enough purified water to blend Lemon juice (optional) Blend well. Add mixture to a
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